Babies by the Beach
Birthing Classes in San Diego
There are many different types of birthing classes, read the descriptions below to choose a style that best fits your personality. Most women choose to take a class late enough in their pregnancy that they will remember the information, but early enough that they will feel prepared if their baby comes early.
Bradley Method: focus on "husband coached birth"
-
Yoga Janda (Vista)
Birthing from Within: prepare mothers to give birth-in-awareness, not to achieve a specific birth outcome.
-
Art of Opening (Mission Valley)
Hospital Classes: general classes that don't follow a specific philosophy. Can be taken at the hospital you plan to give birth at.
Hypnobirthing: focuses on removing the psychological barriers of birth.