Prenatal Classes

Making a Postpartum Plan $100  

This class is for expecting parents. It takes place in the comfort of your own home and will cover topics such as:

  • Pros and cons of early parenting choices and discovering your values

  • Preparing your home for baby: what supplies will you need based on your parenting choices

  • How to best utilize your support system

  • Breastfeeding strategies to implement early on to decrease problems later

  • Discovering your strengths to minimize perinatal mood disorders

  • Local resources 

Newborn Care $100

This class is for expecting parents. It takes place in the comfort of your own home and will cover topics such as:

  • Bottle Feeding: how much to feed your baby, how to choose a formula, how to use paced feeding with a bottle, how to pick a bottle, how to watch for signs of dehydration in a newborn, what do hunger cues look like. 

  • Sleep: what does typical newborn sleep look like, how does sleep change as they development, what do tired cues look like, safe sleep, how to swaddle a baby.

  • Soothing: techniques to soothe a fussy baby, baby wearing options, strategies for gas and reflux, highly sensitive babies. 

  • Hygiene: how to bathe a baby, caring for umbilical cord stump, how to change a diaper. 

  • Health: what are signs of an unhealthy baby, when to call a doctor, how to best keep baby healthy during the early months

Introduction to Breastfeeding $100

This class is for expecting parents. It takes place in the comfort of your own home and will cover topics such as:

  • How breastfeeding physiologically works 

  • How breastfeeding changes during the first few weeks 

  • What is typical eating behavior

  • How to get baby to latch 

  • How to tell if baby is transferring milk 

  • Supplies you may need 

  • How to supplement while maintaining the breastfeeding relationship

  • Understanding plugged ducts, mastitis and other issues 

  • Your options if exclusive breastfeeding isn't working

  • Local resources

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