Babies by the Beach
Wellness for New Mothers
Gyms with Infant Care
24 Hour Fitness- over 6 mths (various locations)
Crunch Fitness (Carmel Valley, Oceanside, Vista)
Daily Method (Carlsbad, Rancho Bernardo, Little Italy)
Hapa Yoga -over 6 weeks (Mission Valley)
Honey Yoga -any age (Talmadge)
LA Fitness - over 3 mths (various locations)
YMCA of San Diego- over 2 mths (various locations)
Yoga Six -over 3 months (4S Ranch, Carlsbad, Point Loma, Solana Beach)
Perinatal Fitness
These classes allow infants with you :
Fit4Mom (various locations outside)
Journey of the Lotus (Balboa Park)
Mamas & Milk (Poway)
Nature’s Whisper (North Park)
Sharp Mary Birch Hospital (Clairemont Mesa East)
Personal Trainers & Nutritionists
Crystal Kargas (Escondido or online/phone)
Lia Nicole Nutrition & Wellness
Nutrition Instincts: Individual and group counseling (Sorrento Valley)
Natural Harmony Health (Mission Valley)
Co/Create (various locations)
Physical Therapists & Chiropractors
AllignSD Wellness Center (Mission Valley)
Ardent Wellness Center (Poway)
Body Gears (Mira Mesa)
Cafe of Life (Pacific Beach)
Core Dynamics (in your home)
SHEfit (Pacific Beach)
Vitality Chiropractic (Hillcrest)
Postpartum Massage & Birth Healing
Ardent Wellness Center (Poway)
Going Ga-Ga (Banker's Hill)
Rebirth (Sorrento Valley & Mission Valley)