Babies by the Beach
Wellness for New Mothers
Gyms with Infant Care
24 Hour Fitness- over 6 mths (various locations)
Crunch Fitness (Carmel Valley, Oceanside, Vista)
Daily Method (Carlsbad, Rancho Bernardo, Little Italy)
Hapa Yoga -over 6 weeks (Mission Valley)
Honey Yoga -any age (Talmadge)
LA Fitness - over 3 mths (various locations)
YMCA of San Diego- over 2 mths (various locations)
Yoga Six -over 3 months (4S Ranch, Carlsbad, Point Loma, Solana Beach)
Perinatal Fitness
These classes allow infants with you :
Fit4Mom (various locations outside)
Journey of the Lotus (Balboa Park)
Mamas & Milk (Poway)
Nature’s Whisper (North Park)
Sharp Mary Birch Hospital (Clairemont Mesa East)
Personal Trainers & Nutritionists
Crystal Kargas (Escondido or online/phone)
Lia Nicole Nutrition & Wellness
Nutrition Instincts: Individual and group counseling (Sorrento Valley)
Natural Harmony Health (Mission Valley)
Physical Therapists & Chiropractors
AllignSD Wellness Center (Mission Valley)
Body Gears (Mira Mesa)
Cafe of Life (Pacific Beach)
Core Dynamics (in your home)
SHEfit (Pacific Beach)
Vitality Chiropractic (Hillcrest)
Postpartum Massage & Birth Healing
Going Ga-Ga (Banker's Hill)
Rebirth (Sorrento Valley & Mission Valley)